Massachusetts-headquartered OOFOS designs athletic sneakers that offer rebound and energy return for fitness enthusiasts to recover from repeated workouts on hard surfaces. Pounding the pavement on a daily basis has » Read More
FITNESS
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November 17, 2023
Numerous advancements in digital technology over the years have led to increased access and convenience to various aspects of our lives — including fitness, health and wellness. Today, constant innovations » Read More
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October 28, 2022
We’ve recently been introduced to luxury/sustainable athleisure brand French Lime, founded by Denise Saad, a Mexican designer based in Vancouver, BC. Saab’s line of leggings and tops is inspired by » Read More
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January 19, 2022
New Year’s resolutions have traditionally been driven by expectations of self-worth and appearance, however Canadian comfort wear brand Knix is setting out to change that narrative for good, advocating for » Read More
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October 27, 2021
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November 4, 2020
I know many of you (us included) have been spending more time working from home and dressed in cozy, comfy clothes. Sweaty Betty London is all about hoodies, leggings, cozy » Read More
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September 21, 2020
Apple just unveiled Fitness+, the first fitness experience built for Apple Watch, arriving later this year. Apple Fitness+ will intelligently incorporate metrics from Apple Watch right to your iPhone, iPad, » Read More
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December 18, 2019
Baby, it’s cold outside, but that’s not stopping us from getting in our workouts at home. We’ve recently had our eyes on London-based Sweaty Betty, a line of stylish women’s » Read More
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February 12, 2019
Vancouver-based RYU (Respect Your Universe) Apparel believes in respecting individualism, knowing that we’re all connected deep down and our differences make us both extraordinary and human. You are more than » Read More
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March 6, 2018
Vancouver Harbour Centre is again inviting Vancouverites to get their heart rates up by climbing the Urban Grind: the stairs to its iconic Lookout. This good-for-your-heart workout is a great » Read More
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July 7, 2017
I was recently invited to a noon fitness session together with some fellow health, wellness and tech-minded bloggers. We started with a CrossFit group class hosted by Vancouver’s own Studeo55. » Read More
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May 13, 2015
Lower Mainland walkers and runners, get ready for another fun race! On July 12, Rocky Mountain Soap Company is hosting a 5km and 10km run/walk at Burnaby Lake Regional Park. » Read More
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March 2, 2015
Depending on where you are in Canada, you could either be faced with winter advisories or smelling the newly-budding hyacinths (sorry rest of Canada, our rents are what they are » Read More
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February 5, 2015
MOVE Studio has been open for business since January 12 and is New Westminster’s newest choice for those looking to stay fit. Offering classes in yoga, pilates and dance, » Read More
