We’ve recently been introduced to luxury/sustainable athleisure brand French Lime, founded by Denise Saad, a Mexican designer based in Vancouver, BC. Saab’s line of leggings and tops is inspired by » Read More
FITNESS
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January 19, 2022
New Year’s resolutions have traditionally been driven by expectations of self-worth and appearance, however Canadian comfort wear brand Knix is setting out to change that narrative for good, advocating for » Read More
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October 27, 2021
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November 4, 2020
I know many of you (us included) have been spending more time working from home and dressed in cozy, comfy clothes. Sweaty Betty London is all about hoodies, leggings, cozy » Read More
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September 21, 2020
Apple just unveiled Fitness+, the first fitness experience built for Apple Watch, arriving later this year. Apple Fitness+ will intelligently incorporate metrics from Apple Watch right to your iPhone, iPad, » Read More
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December 18, 2019
Baby, it’s cold outside, but that’s not stopping us from getting in our workouts at home. We’ve recently had our eyes on London-based Sweaty Betty, a line of stylish women’s » Read More
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February 12, 2019
Vancouver-based RYU (Respect Your Universe) Apparel believes in respecting individualism, knowing that we’re all connected deep down and our differences make us both extraordinary and human. You are more than » Read More
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March 6, 2018
Vancouver Harbour Centre is again inviting Vancouverites to get their heart rates up by climbing the Urban Grind: the stairs to its iconic Lookout. This good-for-your-heart workout is a great » Read More
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July 7, 2017
I was recently invited to a noon fitness session together with some fellow health, wellness and tech-minded bloggers. We started with a CrossFit group class hosted by Vancouver’s own Studeo55. » Read More
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May 13, 2015
Lower Mainland walkers and runners, get ready for another fun race! On July 12, Rocky Mountain Soap Company is hosting a 5km and 10km run/walk at Burnaby Lake Regional Park. » Read More
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March 2, 2015
Depending on where you are in Canada, you could either be faced with winter advisories or smelling the newly-budding hyacinths (sorry rest of Canada, our rents are what they are » Read More
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February 5, 2015
MOVE Studio has been open for business since January 12 and is New Westminster’s newest choice for those looking to stay fit. Offering classes in yoga, pilates and dance, » Read More
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February 4, 2015
As February rolls around, the days start to get longer, and in Vancouver, annual Sun Run (the city’s popular 10k run) training is well under way. To get us motivated, » Read More
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July 3, 2012
Last Thursday, I was invited to check out YYoga’s newest yoga studio on West 4th in Kitsilano. An infrared sauna, welcoming space with outdoor patio, and three yoga rooms are » Read More
