All three social media giants – Twitter, Instagram and Facebook – have recently implemented measures to help users receive more accurate, relevant COVID-19 updates in their feeds. During this unprecedented » Read More
HEALTH
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February 12, 2020
Between a recent health scare and both of us home sick with nasty colds, we’ve been anxious get back to our healthy selves. Hot baths and sessions with a bowl » Read More
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December 23, 2019
The holiday season is upon us, with its whirlwind of parties, family gatherings and work events. It may be the most challenging time of year to find time for scheduling » Read More
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July 30, 2019
Taves Family Farms is growing a new superfood: Goji Berry! After inviting families to harvest their own apples, pick their own pumpkins and experience Taves Family Farm’s Applebarn’s attractions for » Read More
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January 23, 2019
Keto, intermittent fasting, cauliflower, and Tabata—all were really hot health and fitness trends in 2018. We can’t forget the recent legalization of marijuana and how it’s already affected pain management » Read More
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February 26, 2018
For the past 25 years, Genuine Health’s been in the business of educating and providing products that make you feel good and nurture your system. The company started with one » Read More
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January 19, 2018
What do avocado toast, Buddha bowls and cryotherapy have in common? All were big trends last year. For the past 26 years, Lower Mainland residents have attended The Wellness Show » Read More
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September 12, 2017
Boobyball was launched in 2002 by a group of dedicated young women in support of their friend Sarah O’Regan who, at just 23 years old, was diagnosed with aggressive, advanced » Read More
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July 7, 2017
I was recently invited to a noon fitness session together with some fellow health, wellness and tech-minded bloggers. We started with a CrossFit group class hosted by Vancouver’s own Studeo55. » Read More
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December 13, 2016
We’re now officially in holiday mode, a festive time of the year filled with family gatherings, parties, special events and food and drink. Take care not to overindulge with all » Read More
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July 29, 2015
Yesterday, I posted a feature introducing you all to LEAGUE, an online health and wellness platform that allows users to look after their own health by way of connecting with » Read More
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July 28, 2015
LEAGUE, an online personal health platform, recently launched in Toronto, Canada. Attracting top preventative healthcare professionals, LEAGUE gives health-conscious consumers the ability to transform their personal health and wellness journey. » Read More
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December 15, 2014
Tomorrow, the Pacific Autism Family Centre Foundation will proudly break ground on their new multi-million-dollar facility. Designed to bring together state of the art resources for research, learning, information, assessment, » Read More