Last week, I headed out on my bike for a solo mission in search of a cool mural by Vancouver mural artist iHeart. Sadly, the under-the-Burrard Bridge-based mural was painted » Read More
HEALTH
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March 31, 2020
Launched late last week, Airbnb’s new global initiative to provide support to COVID-19 healthcare and emergency crews will place them closer to where they work, helping to save lives during » Read More
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March 27, 2020
With all this fresh new time on my hands (due to non-travel), I can’t help but think of how the travel industry will be impacted once the COVID-19 pandemic is » Read More
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March 16, 2020
All three social media giants – Twitter, Instagram and Facebook – have recently implemented measures to help users receive more accurate, relevant COVID-19 updates in their feeds. During this unprecedented » Read More
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February 12, 2020
Between a recent health scare and both of us home sick with nasty colds, we’ve been anxious get back to our healthy selves. Hot baths and sessions with a bowl » Read More
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December 23, 2019
The holiday season is upon us, with its whirlwind of parties, family gatherings and work events. It may be the most challenging time of year to find time for scheduling » Read More
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July 30, 2019
Taves Family Farms is growing a new superfood: Goji Berry! After inviting families to harvest their own apples, pick their own pumpkins and experience Taves Family Farm’s Applebarn’s attractions for » Read More
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January 23, 2019
Keto, intermittent fasting, cauliflower, and Tabata—all were really hot health and fitness trends in 2018. We can’t forget the recent legalization of marijuana and how it’s already affected pain management » Read More
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February 26, 2018
For the past 25 years, Genuine Health’s been in the business of educating and providing products that make you feel good and nurture your system. The company started with one » Read More
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January 31, 2018
So, how did you all start out 2018? Was January the kick-start to your goals, dreams and true aspirations? Like many of us, the first month of the year is » Read More
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January 19, 2018
What do avocado toast, Buddha bowls and cryotherapy have in common? All were big trends last year. For the past 26 years, Lower Mainland residents have attended The Wellness Show » Read More
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September 12, 2017
Boobyball was launched in 2002 by a group of dedicated young women in support of their friend Sarah O’Regan who, at just 23 years old, was diagnosed with aggressive, advanced » Read More
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July 7, 2017
I was recently invited to a noon fitness session together with some fellow health, wellness and tech-minded bloggers. We started with a CrossFit group class hosted by Vancouver’s own Studeo55. » Read More
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December 13, 2016
We’re now officially in holiday mode, a festive time of the year filled with family gatherings, parties, special events and food and drink. Take care not to overindulge with all » Read More
