For those of us (particularly on the West coast) who thought we’d breeze right through February without a deep chill, boy were we in for a surprise a couple of » Read More
WELLNESS
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February 14, 2019
As our skin ages, we’re literally in a race against time to help protect its structure. Stress, diet, the environment — these aggressors play a major role in how our » Read More
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January 23, 2019
Keto, intermittent fasting, cauliflower, and Tabata—all were really hot health and fitness trends in 2018. We can’t forget the recent legalization of marijuana and how it’s already affected pain management » Read More
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October 30, 2018
We’ve enjoyed a run of gorgeous weather this year on the West coast, well into October. A glance at the changing leaves and autumn colours will tell you that chillier » Read More
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October 19, 2018
Controversial businessman du jour Elon Musk famously said, “You should always bear in mind that entropy is not on your side.” It’s a sad fact that with aging, the skin » Read More
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September 17, 2018
Established in 2007, BUXOM Cosmetics products remain true to their brand name. Their plumping lipsticks, thickening mascaras and illuminating foundations are prized by a generation of bold, sassy fans who » Read More
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February 26, 2018
For the past 25 years, Genuine Health’s been in the business of educating and providing products that make you feel good and nurture your system. The company started with one » Read More
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January 19, 2018
What do avocado toast, Buddha bowls and cryotherapy have in common? All were big trends last year. For the past 26 years, Lower Mainland residents have attended The Wellness Show » Read More
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August 10, 2017
We live in a complicated world. Passion, power, politics and pollution dominate the headlines. The more that I watch Dr. Oz or The Doctors, the more paranoid I become. What » Read More
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July 31, 2017
I’m all for a great lipstick and colour but have found that most lip glosses are too glossy and sticky for my taste. I was therefore pretty excited to stumble » Read More
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June 29, 2017
In 1867, Carlo Onorato Catelli opened a pasta plant in Old Montreal. Towards the mid 1920’s, Catelli expanded its product range with the invention of mechanization. Through the years, the » Read More
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April 28, 2017
I love massages. You can relax for an hour or two, and a skilled professional finds all your sore spots and works to get the knots out. What’s not to » Read More
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December 13, 2016
We’re now officially in holiday mode, a festive time of the year filled with family gatherings, parties, special events and food and drink. Take care not to overindulge with all » Read More










