The holiday season is upon us, with its whirlwind of parties, family gatherings and work events. It may be the most challenging time of year to find time for scheduling » Read More
Archives
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January 23, 2019
Keto, intermittent fasting, cauliflower, and Tabata—all were really hot health and fitness trends in 2018. We can’t forget the recent legalization of marijuana and how it’s already affected pain management » Read More
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January 19, 2018
What do avocado toast, Buddha bowls and cryotherapy have in common? All were big trends last year. For the past 26 years, Lower Mainland residents have attended The Wellness Show » Read More
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December 13, 2016
We’re now officially in holiday mode, a festive time of the year filled with family gatherings, parties, special events and food and drink. Take care not to overindulge with all » Read More
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January 11, 2012
The 2012 Wellness Show will be held this year from February 17 to 19 at the Vancouver Convention Centre. This year marks the 20th anniversary of the show. This is » Read More